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Audience Marketing Intern, MS Australia, DPE
Microsoft, process improvement, higher education, current affairs, books, photography and fitness.
http://feeds.feedburner.com/Another-Day-In-The-Antz-Farm
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A New Achievement
Kayano X and I have achieved our a new milestone. This afternoon in the gym, we did a 10km run in 47.10mins. This is a piece of very good news becos we will be attending the Standard Chartered 10km event in Dec. I guess we are tuning up very nicely as we approach the main event.
To be able to achieve this milestone imples that we will be ready for the actual distance. Our immediate target is to do a 12km run within this week. With any distance training, it is also advised to do a longer distance than the event itself.
I love my ASICS Kayano X. I always look at my Kayano as my running partner. I look at my Kayano and I are a team. Thanks Gareth (my trainer back in melbourne) for bringing us together. *sob - getting teary :P*
Running makes me a better person.
Anima Sana In Corpore Sano - sound mind in sound body
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